I didn’t sleep much last night. I’m only now remembering this. It’s kinda funny to think about actually. This morning seems so long ago.
This morning my daughter played with the babe for a bit before school. My stomach and abdomen and old scars from past surgeries have been hurting so much recently. I layed flat on the bed and realized it’s been months since I’ve been flat like that. I’m always standing or sitting, or at night as I sleep, I’m on my right side. My muscles and organs and everything must be so jacked up. So I’m going to try to take time each day to lay on my back for a bit. And rub on my muscles and break up some scar tissue. Also, I think I might have diastasis, but that’s probably for another entry sometime.
Today wasn’t eating all day. That’s ultimately where I want to get. Good breaks between meals. Oh. And more water.
My fat is still much higher than my protein (yay!) but I doubt it really needs to be as high as it is. And I started off today with this English muffin French today concoction thing and didn’t even finish it. It was just too much.
Tomorrow I need to buy more bacon. And clean my kitchen. Goodnight loveys.