On to the next.

I wanted food all day today. I don’t really know what that was about. It was a sort of boredom. In part with something insatiable. In part with some actual hunger. I dunno. It was strange.

I weighed myself this morning. Sunday. The scale was even more wonky than normal. I couldn’t get an accurate read on it. Eventually I just took the last set of reads.

20170205_081652

I bought a new scale today so I don’t have to deal with the aggravation again. For now I’m down two pounds, after a gain and then nothing for two weeks. And a week of 1600 calories or fewer.

That’s almost 12 pounds in just over a month. It’s nothing to laugh at. It’s good numbers technically. But even still there’s a sense of disappointment. I’m not going anywhere. I’m not giving up or veering from the path. But still. I feel feelings about it.

Foodwise today, I worked really hard to not backpedal my progress. Mentally, more than physically. I just want to stay aware, even when I can’t quite be present.

I went over in calories today. That’s okay. I ate when I wasn’t hungry. That’s okay. I made muffins I didn’t love. That’s okay too. Chris loved them. It wasn’t a great day. But it was a good day. Filled with some tough navigational moments. I’m good with that.

screenshot_2017-02-05-21-17-57

1705 calories 23 fiber

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