Cheddar Sausage Biscuits.

I found a recipe and have been tweaking it for over a week. All that work has paid off because ohmygoodness, I have created something that is easy to make, is relatively inexpensive, tastes amazing, stores well, can be eaten cold or hot, is a great grab and go food aaaaaaand has perfect macros.

Without further ado.


Cheddar Sausage Biscuits
4 oz cream cheese, softened
1 large egg
1/2 tsp sea salt
1/2 tsp Italian seasonings (any ratio of oregano, basil, thyme, rosemary)
1 1/2 cups almond flour
1/2 cup white sharp cheddar, shredded
1/2 cup sharp cheddar, shredded
1/4 cup heavy whipping cream
1/4 cup water
3 oz ground sausage, cooked and well drained (watch for sugar in ingredients. Could also use thinly sliced sausage links)

Preheat oven to 350°.
Grease 12 cup muffin tin.
Using electric beaters, blend cream cheese and egg on low til smooth.
Add seasoning and salt. Blend.
Add cheese, almond flour, cream and water. Blend.
Fold cooked sausage into mixture.
Gently spoon mixture evenly into muffin cups.
Bake for 25-30 minutes til golden brown, rotating halfway for an even browning.
Let cool for at least five minutes.

Refrigerate leftovers. They are good cold or warmed in the microwave for 15 seconds.

Makes 12 biscuits
Per biscuits:
171 calories
7g protein
16.6g fat
2.3g net carbs


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