My posts will die down. But for now I feel all accountability connected and want to keep checking in with myself.
I want to swerve around any of the crappy feeling as much as possible, so I put heavy whipping cream in my coffee this morning for extra fat. I think that felt okay, but using the bacon fat, from my bacon, to cook my eggs, was bleh. Too much heavy bacon fat. Tomorrow, if I have bacon at all, I’ll use coconut oil on my eggs instead. I’m all for coconut oil and butter and bone broth fat, but bacon fat is just too heavy most of the time.
Also, I could use a good massage. My body is killing me. Not keto related. Just sore.